PERSONAL COACHING

HP4

EINE REISE ZU SICH SELBST

Schon früher wusste man, dass man das Gehirn durch Training beeinflussen kann. Nur wusste man nie ganz genau, wie das funktionierte.
Heute liefert uns die Wissenschaft mit der Neurobiologie neue Erkenntnisse.
Es geht also um ein Mentaltraining, das die neusten wissenschaftlichen Erkenntnisse aus der Neuro-Biologie und der Verhaltensökonomie berücksichtigt.
Dieses Mental Coaching nutzt auch viele Übungen, die sich über Jahrhundert in der Praxis bewährt haben. Denn diese Erfahrungen sind wertvoll und man muss da das Rad nicht noch einmal neu erfinden.
Ziel ist es aber, durch die zusätzliche Neuro-Komponente die Übungen und das Training noch effektiver zu machen.

NMC Logo neu
Ein Personal Coaching ist nichts anderes als eine Reise zu sich selbst. Sie hilft, seine Stärken zu erkennen und zu verstärken und seine Schwächen zu verkleinern.

Das Personal Coaching richtet sich an Manager, Sportler, Selbstständige und allen Menschen, die sich Herausforderungen stellen müssen.

Das Coaching umfasst drei Hauptbereiche:

  1. Konzentration
  2. Entspannung
  3. Motivation

Besuchen Sie auch meine Webinare:

https://www.edudip.com/academy/Christian.Monzel2

 

A JOURNEY TO YOURSELF

For a long time you know that you can affect the brain by training. But no one knews exactly how it worked.

Here we are now supplying science with new discoveries in neurobiology.

It is about a mental training that the latest scientific findings from the neuro-biology into account.

This Neuro-Mental-Coaching also uses many exercises that have been proven over centuries in practice. Because these experiences are valuable and they will need to not reinventing the wheel.

The goal is to make the training with the additional component neuro-biology more effectively.

A mantal coaching  is nothing but a journey to yourself which helps you to recognize your strengths and to reduce your weaknesses.

The coaching is aimed at managers, athletes, professionals, and all the people who have to face challenges.

The coaching includes three main areas:

1 concentration

2 relaxation

3 motivation

3 thoughts on “PERSONAL COACHING

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